VUMFIT
A unique method
improvement of intimate health
improvement of intimate health
Russian method
Call on Botim +7 912 786 09 92
Every woman at any age and regardless of her social status can become healthy, happy and loved. You just need to pay attention to your body and start training your intimate muscles.
Ksenia Petrovich
Vumbuilding instructor
Vumfit is a unique complex of exercises for:
- solving women's health problems
- (incontinence, prolapse, hormonal imbalance, hemorrhoids, wide vaginal canal)
- strengthening intimate muscles
- (satisfaction of both partners in intimate relationships)
- the awakening of true female sexuality
Trainer
For effective training of intimate muscles in our course, we use a special device - trainer for Vumfit:
- shaped like a vaginal canal (inflatable)
- trains the walls along the entire length of the canal
- provides resistance to muscles and strengthens them multiple times (as an expander)
- hypoallergenic material (natural rubber)
Educational materials
In the course, you get video lessons and audio files with the help of which you can practice together with me as if you had guided training, but when and where you are comfortable.
All materials will be available to you even after the course is over.
All materials will be available to you even after the course is over.
We practice together:
- We do 4 or 5 joint classes, and the rest of the time you practice at your own convenience.
- We practice in sports clothes.
- We are forming a group on any massenger for communication, notifications and sending work materials.
Practice
VUMFIT
The course lasts 2 months
Each participant of the course receives a personal trainer
Each participant of the course receives a personal trainer
Training for the whole body
In the course, we develop intimate muscles together with the whole body. Our training is not only the tightening of the pelvic floor muscles, but the joint work of all muscles as a whole system.
Therefore, you will have additional effects such as shaping the figure, relaxing the back and normalizing the digestive system.
Therefore, you will have additional effects such as shaping the figure, relaxing the back and normalizing the digestive system.
You will get to know your female body, you will start to feel your intimate muscles and you will increase your self-confidence.
Women who train their intimate muscles are always special!
Women who train their intimate muscles are always special!
New knowledge
In addition to developing strength, intimate muscle training has another goal - increasing sensitivity and sensuality.
Women who have completed the Wumfit training confirm that they have solved their health problems and now have much more pleasure during intimate intercourse.
Wumfit - training for women's health and orgasm!
Women who have completed the Wumfit training confirm that they have solved their health problems and now have much more pleasure during intimate intercourse.
Wumfit - training for women's health and orgasm!
Sensuality and health
What result will you have after the VUMFIT course?
- You will solve unpleasant health problemsincontinence, organ prolapse, hemorrhoids
- You will regulate the hormonal balancepainless cycle, healthy transition to menopause, beauty and youth
- You will prepare for pregnancy and childbirthpregnancy and childbirth will be easy and good for mom and child
- You will achieve intimate harmony in your marriagemultiple orgasms, reduction of vaginal volume, partner's pleasure
- An increase in energyfemininity and sexual energy
A serious method
Why you should start
with VUMFIT?
with VUMFIT?
The best you can choose for your intimate health
The first results are felt already after 10 days of exercise.
In 2 months during the course you will achieve your goals (or you will make significant progress)
In 2 months during the course you will achieve your goals (or you will make significant progress)
Quick result
It has been medically proven that pelvic floor muscle training without an instructor is not effective.
On Vumfit you will have my constant support and joint classes
On Vumfit you will have my constant support and joint classes
Instructor support
We practice where and when it's convenient for you.
Individual approach to each course participant
Individual approach to each course participant
Comfort
Vumfit is a method that has been around for over 30 years.
For exercise, a special device is used that significantly facilitates and speeds up the training. This is so much more than just kegel exercises!
For exercise, a special device is used that significantly facilitates and speeds up the training. This is so much more than just kegel exercises!
3 weeks
Training only intimate muscles with the trainer in different poses
Training only intimate muscles with the trainer in different poses
2 weeks
Training intimate muscles together with other muscles in different exercises
Training intimate muscles together with other muscles in different exercises
Vumfit 0
VUMFIT course program
1 week
- Basic knowledge of female genital anatomy
- Taoist warm-up exercises
- Breathing exercises
- Manual exercises
Vumfit 3
Vumfit 2
Vumfit 1
2 weeks
Training of intimate muscles in sex poses
Training of intimate muscles in sex poses
Start of the Vumfit course on 24.05.2025
The course lasts 2 months
Variants of training
We make arrangements with you for convenient appointments and
we will communicate one on one
we will communicate one on one
INDIVIDUALLY
GROUP TRAINING
We choose convenient dates for all participants.
Joint lessons
(we train in sports clothes).
Joint lessons
(we train in sports clothes).
Select the appropriate variant
Start your journey to women's health now!
My name is Ksenia Petrovich and I am an official instructor
International Federation of Vumbuilding V.L. Muranivski for the region of Serbia and the Balkans.
Our Federation is from Russia and is the founder of the method of natural healing of female intimate muscles. It exists and works officially for more than 30 years.
In order to solve health problems after childbirth and improve intimate married life, I started to get information. After studying several techniques and different trainers, I discovered the world of Wumbilding. It is based on many centuries of experience but uses modern technology. I realized that this knowledge and skills are of vital importance not only for me but also for all women who are ready for their own development. This method reveals a woman's strength and natural sexuality.
Yours, Ksenia.
- Decreased pelvic floor muscle tone in women
- Lowering of pelvic organs, vaginal walls, cervix
- Frequent need to urinate
- Stress urinary incontinence (when coughing, laughing, sneezing, running, etc.)
- Anorgasmia (inability to experience orgasm), loss of libido
- Preparation for a healthy birth
- Vaginal volume recovery after childbirth or age-related volume recovery
- Painful and irregular menstrual cycle
- Absence or insufficient amount of lubrication during intercourse (vaginal dryness)
- Air in the vagina (during intercourse or exercise). Entry of water into the vagina (during bathing)
- Problems with hemorrhoids
- Menopause
- Vaginismus / vaginitis
Indications
Contraindications
- Any medical conditions for which sexual intercourse is not permitted
- Pregnancy - a special training program is offered for pregnant women
- Inflammatory and infectious diseases of the urinary sphere (cystitis, candidiasis, etc.) in the acute period
- Emergency surgical intervention
- Postpartum or postoperative period (1.5 to 3 months should pass from the date of delivery or surgery)
- Benign and malignant neoplasms
- Some types of fibroids, which are not located in the thickness of the uterine myometrium (consult individually)
- Sexually transmitted diseases
Contact
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I WOULD BE GLAD!
I WOULD BE GLAD!
